Boysenberry is a cross between blackberry, loganberry and raspberry. It's a very large bramble fruit with large seeds. The fruit is in deep maroon color. It turns black when it ripes.
Boysenberry is a prickly bramble of uncertain origin but ultimately derived from a western North American blackberry. The fruits are common during late May to early July season. It should be eaten within two or three days of purchase.
- High in Vitamin C and fiber which helps to reduce the risk of cancer
- Rich source of anthocyanins, natural antioxidants which help to maintain healthy brain cells and protect against oxidative damage
- It is effective against tumors of the colon and esophagus
- It helps to lower cholesterol and maintain heart problem
- It's important for pregnant women to prevent neural tube defects in the unborn baby
- Contain high levels of anthocyanins that work as antioxidants to help fight free radical damage in the body
Nutrition | Nutritive value |
Calories | 66g |
Sodium | 1mg |
Carbohydrate | 16g |
Protein | 1g |
Sugar | 9g |
Vitamin A | 2% |
Vitamin C | 7% |
Calcium | 4% |
Iron | 6% |
Chemical properties
Nutrition | Nutritive value |
Anthocyanins | 100g |
Gallic Acid | 100g |
Glucose | 2.48g |
Fructose | 3.70g |
Titratable Acid | 0.9 - 1.8g |
- It's used for making part of jams, pies, syrups and, wine
- According to Oxygen Radical Absorption Capacity (ORAC) the antioxidant level of boysenberries indicates a value of 42µmoles/TE/gramc which has a good reputation for antioxidant properties
- The nutritive value of boysenberries helps to reduce weight and maintains optimum health
- It is used in many yummy recipes
- 4 cups of fresh, ripened boysenberries
- 4 cups of granulated sugar
- Large, non-reactive saucepan
- Large stockpot with lid
- Three ½-pint glass jars
- Vanilla ice cream 2 1/2 cup
- 2 oz Boysenberry
- 2 oz milk
- Vanilla ice cream 1lt
- Sugar ½ cup
- Boysenberries syrup, drained 425g
- Chocolate chips ½ cup
- Cocoa 2tablespoon