"Fruit is definitely on the maintenance diet. It's on the lifestyle diet."

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Burmese grape fruit


            Scientific name - Baccaurea ramiflora


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With small round fruits that can be consumed fresh or stewed, the Burmese grapes are a less known tropical fruit. The bark and roots of the tree is used predominantly to treat skin diseases. With a diameter of 2.5 to 3.5 centimeters, they are oval in shape and yellowish or pinkish in color.


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Composition
Water 35.6%
Protein 5.8%
Fat 73%
Carbohydrate/sugar 51.9%
Ash 3.85%
Minerals (mg)
75mg of Calcium 7.5%
504mg of Magnesium 144%
132mg of Phosphorous 14.6%
730mg of Potassium 16.2%
35mg of Sodium
Vitamins
273 mg of vitamin C 455%

Medicinal Uses of Burmese grape fruit
  • Cure skin disease
  • Wood, roots and bark are used to prepare medicine
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