Cempedak Fruit
Introduction of Cempedak Fruit
Scientific name - Artocarpus champeden
Cempedak is a tropical fruit that is native to Southeast Asia. It is similar to jackfruit but has a more intense aroma and flavor. The fruit has a tough, spiky outer skin and a soft, yellow flesh that is sweet and creamy. It is also known for its large seeds, which are edible and have a nutty flavor.
The flesh of the cempedak is very sweet and aromatic, with a flavor similar to jackfruit. It can be eaten raw or cooked and is often used in Southeast Asian dishes such as curries and desserts. The seeds can also be eaten and have a nutty flavor.The cempedak is an excellent source of vitamin C, potassium, and dietary fiber. It is also rich in minerals such as magnesium and manganese, as well as other essential nutrients such as calcium, iron, and zinc.
Cempedak belongs to the Moraceae family which is same as the genus of jack fruit. It is a native fruit of Southeast Asia that typically grows large in size roughly having 50 to 120 seeds. The fruit appears yellow in color and has an oblong shape. It has thick leathery rind with hexagonal patterns on it which are either raised as protuberances or flat eye facets.
Nutritional Value of Cedar Bay cherry
Cempedak is closely related to jackfruit, both belonging to the family Moraceae. It is oval-shaped, yellow-green in color and has a bumpy exterior. Its flesh is sweet and creamy, similar to the taste of jackfruit. It is often used in desserts and drinks, as well as savory dishes. Cempedak is a good source of fiber and low in calories, making it a healthy snack choice. It is also rich in vitamins and minerals, including B-complex vitamins, vitamin C, potassium, magnesium and iron.
| Principle | Nutrient Value per 100g | |
|---|---|---|
| Energy | 117.0 Kcal | |
| Water | 66.7 g | |
| Protein | 2.5 g | |
| Carbohydrates | 25.8 g | |
| Fiber | 3.4 g | |
| Calcium | 40.0 mg | |
| Phosphorus | 5.0 mg | |
| Calcium | 246.0 mg | |
| Carotene | 80 g | |
| Vitamin C | 17.7 mg | |
Medicinal Uses of Cedar Bay cherry
Medicinal Uses of Cempedak Fruit
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Health Benefits of Cedar Bay cherry
Cedar Bay cherries are loaded with a variety of health benefits. They are a great source of dietary fiber, vitamin C, and potassium. They also contain a number of powerful antioxidants and phytochemicals, including anthocyanins, which can help to protect cells from damage caused by free radicals. Additionally, studies have shown that eating just one cup of Cedar Bay cherries can provide the same amount of antioxidants and phenolics as two servings of blueberries.Cedar Bay cherries are also known to have anti-inflammatory properties, which can help to reduce pain and inflammation associated with conditions such as arthritis and gout. Additionally, they can help to reduce the risk of certain types of cancer, as the antioxidants and other compounds in the cherries help to neutralize the free radicals that can lead to the development of cancer cells.
Propagation of Cedar Bay cherry
Propagation of Cedar Bay cherries is typically done through seeds or from cuttings. When propagating from seeds, the seeds should be planted in the fall or early spring in well-drained soil. Once planted, the seedlings should be kept moist but not overly wet. It is important to protect the seedlings from extreme temperatures and to keep them in a location that receives plenty of indirect sunlight.
When propagating from cuttings, the cuttings should be taken from a healthy, mature tree. The cuttings should then be placed in a container filled with moist soil and kept at a temperature of around 70°F. Cuttings should be kept in a bright location, but out of direct sunlight.
Once the seedlings or cuttings have matured, they can be planted in the ground. Cedar Bay cherries require full sun and well-drained soil. The trees should be spaced between 10 and 20 feet apart to allow for adequate growth.Cedar Bay cherries require little care once established. They should be pruned occasionally to remove dead or diseased branches or to shape the tree. The trees should also be fertilized each spring with an all-purpose fertilizer.Cedar Bay cherries are a great choice for adding beautiful color and flavor to any backyard orchard. With a little patience and dedication, these trees can be propagated and enjoyed for generations to come.
