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Categories
Monthly Archives: September 2011
Consuming White fruits and vegetables may lower stroke risk
Dutch researchers report shows that, fruits and vegetables whose edible sections are white may lower your risk of stroke than other fruits and vegetables. Intake of 25 grams of white fruits and vegetables per day led to a 9% decrease … Continue reading
Apple Fruit- Health Benefits and Nutrition news
September begins the season for apples. We all heard the motto “An Apple a Day Keeps the Doctor Away”. Apples are known as “The American Fruit”. Statistics show that Americans each consume roughly 40 pounds of apples yearly. Apples come … Continue reading