Steeped in history, Pomegranate has been in the spotlight for quite a long time as a super food that is nourishing. With vivid burgundy seeds and a distinctive sweet flavor, they are fun to eat. Not only the fruit is nutrient-dense, the leaves of pomegranate are also known for myriad medicinal values.
It is one of the healthiest fruits you can ever consume, having said that they are an energizer for healthy heart. Its bioactive components and proteins help in treating several ailments like prostate, lung and breast cancers, heart disorders, Alzheimer’s, diabetes, obesity, arthritis, and even infant brain ischemia.
California University, Riverside researchers Lei Wang, Andre Alcon and Jeffrey Ho found, that the compounds present in pomegranate may impede prostate cancer cells from metastasizing and may even slay them. The findings of their research say that the cells failed to hold on, which is what the cell considered necessary to do for cancer to stretch out and form tumors. The existence of testosterone generates prostate cancer cells to metastasize, nevertheless the researchers conceive the flavones, phenylpropanoids, hydrobenzoic acids and conjugated fatty acids in pomegranate juice blocked testosterone and thwarted the process. Therefore, regular consumption of pomegranate found to be effective against prostate cancer, benign prostatic hyperplasia (BPH), diabetes, and lymphoma.
Prostate Health :
A new study conducted in Turkey suggests that, drinking pomegranate juice regularly has the potential to improve health and mobility of sperm. Other consequences of pomegranate consumption include increased spermatogenic cell density and concentration.
Recognized as male enhancer, consumption of this fruit on a regular basis will help in curing impotency and male infertility in men. In addition, it also increases the production of sperm. The active components present in the fruit will help and it includes anthocyanins, catechin, rutin, glucose, Quercetin, ascorbic acid, EGCG, caffeic acid, Gallic acid, along with ellagic acid. It also increases the blood flow which in turn relaxes the tissue.
Prostate supplements of the fruit include 70% ellagic acid that is alike of 500 or more glasses of pomegranate juice in every capsule. Overall, eliminating impotency issues in men, it promotes better prostate health and also benefits other parts of the body.