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Categories
Category Archives: food and nutrition
Finger Limes
Finger limes are a unique citrus fruit originally native to Australia but are also cultivated in North America today. They are small and elongated, resembling gherkins, and contain tiny, bead-like vesicles filled with tangy juice, often referred to as citrus … Continue reading
Posted in food and nutrition, Fruit-Facts, Special Fruits
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HEALTH BENEFIT OF STRAWBERRYS
Strawberries are a delicious and nutritious fruit that offer several health benefits when consumed as part of a balanced diet. Some of the key health benefits of strawberries include: It’s important to note that while strawberries offer numerous health benefits, … Continue reading
12 Benefits of Kiwi fruit
Certainly! Kiwi fruit is a nutritious and flavorful fruit that offers a range of health benefits due to its unique combination of vitamins, minerals, and antioxidants. Here are 12 key benefits of consuming kiwi fruit: 1. Rich in Vitamin C: … Continue reading
Posted in food and nutrition, Fruit News, Fruit-Facts
Tagged Fiber-Rich Goodness, Immune Booster, Kiwi Pleasure, Vitamin C Boost
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Musk melon Health Benefits and Nutrition Facts
Musk Melon Health Benefits and Nutrition Facts Muskmelon, also referred to as ‘sweet melon’ ,got its name from its strong musky smell. It is a yellow-colored fruit with a tempting sweetness and a pleasant aroma. They are abundantly available in … Continue reading
Avocado Fruit Health Benefits And Nutrition Facts
AVOCADOS FRUITS HEALTH AND NUTRITION BENEFITS Avocados are one of the most nutritious fruits. This avocado fruit contains weight loss because this fruits filled with monounsaturated oils , that do not pile up calories, instead, they help lubricate joints and … Continue reading
Kiwi Nutrition Facts And Benefits
Kiwi Nutrition Facts And Benefits Take more kiwis next time and you can achieve a glowing skin and shiny hair. Packed with antioxidants like vitamin C and E, this tasty fruit helps fight against UV damage. It is a well-known … Continue reading
Green Grapes Benefits And Facts
Green Grapes Benefits And Facts There are three varieties of grapes, table grapes, dry grapes and wine grapes. Most of those calories come from carbohydrates, and each cup of grapes contains 27 grams of total carbs, including roughly 1.5 grams … Continue reading
5 Health Benefits Of Cucumber
5 Health Benefits of Cucumber Cucumber is a tropical fruit which is best in hot and humid climate. The fruit is known for having more than 96% water content. It makes you feel full and increases your metabolism. The fruit … Continue reading
5 Fruits you have not heard of
5 FRUITS YOU HAVE NOT HEARD OF When you walk through a fruit shop you see a variety of fruits. Some of them you know, some of them you have heard of and some you have no idea about it. … Continue reading
Lemon As A Cleaning Agent
LEMON AS A CLEANING AGENT Lemon is a sour tasting juicy fruit. It belongs to the citrus family. The fruit is acidic in nature. Lemon fruit is packed with nutrition’s and also contains huge amount iron, calcium and other essential … Continue reading
FUN WITH FRUITS
FUN WITH FRUITS If you are a fruit lover or not, you would like to make the most of what you eat.Fruits are packed with nutrition and health benefits. Eating fruits on a daily basis helps a person to stay … Continue reading
Food Recovers Depression
“Depression recovery- nutrition’s role” The role of nutrition in mental health is enormous. To help manage depression, a holistic approach to diet is vital together with general treatment plan. The contribution of food in the management, development and prevention of … Continue reading
Eyes healthy nutrients
“Nutrition for healthy eyes” Healthy eyes are happy eyes and it is the window to the world! Just because your eyesight is fine and your eyes look great, it doesn’t mean that your eyes are healthy. Unlike any other part … Continue reading
Pesticides removal process-Fruits and Veggies
Tricks to take out Pesticides from Fruits and Vegetables The fruits and vegetables that we eat daily may contain pesticides, irrespective of what type of fruit or vegetable it is. Used during the crop cultivation, in some cases it may … Continue reading
State’s grant fruits and veggies
Waukegan elementary school receives additional fruits and veggies through state’s grant State’s grant has helped receive an extra helping of fruits and vegetables for students at Carman-Buckner Elementary School twice a week. Illinois State Board of Education’s Fresh Fruits and … Continue reading
Fruit consumption cuts heart risk by 40%
Fruit consumption has protective effect while helping towards having a better heart health. To add to your heart health, taking leafy-greens along with fruits is an added advantage. A research study suggests that, intake of fruits on a regular basis … Continue reading