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Categories
Category Archives: Nutritional Fruits
Gooseberry Fruit
Ribes uva-crispa being the scientific name of gooseberry, it is native to Europe, northwestern Africa, west, south and Southeast Asia. It is a species of ribes. Having said that, it is one of several similar species in the subgenus Grossularia … Continue reading
Posted in Fruit-Facts, Fruitful Tips, Nutritional Fruits
Tagged fruit cultivation, fruit nutrition, gooseberry fruit
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Health and nutritional benefits of dragon fruit
Dragon fruit was also called as pitaya, due to its scales on its body. It includes intense color and shape with dazzling flowers. The fruit is in dark red color, it may also be in yellow or pink color.This is … Continue reading
Posted in Fruit News, Fruit-Facts, Nutritional Fruits
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ASIAN PEAR
Asian pears are related to pears and also similar to an apple fruit that it reflect some of its characteristic. This fruit can also be spelled as Chinese pear, Japanese pear, Sand, Nashi, and apple pear. Asian pears are usually … Continue reading
Posted in food and nutrition, Fruit News, Nutritional Fruits
Tagged Pear fruit, Varities of pear
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Fruits Rich in Hemoglobin
Pomegranate Pomegranate fruit contains three times of antioxidants of green tea.It contains vitamins A,C,E, folic acid and iron.Intake of this fruit supplies iron to blood and reduces the symptoms caused due to lower hemoglobin.Pomegranate is very good for diabetic patients … Continue reading
Posted in Nutritional Fruits
Tagged Fruit-Facts, Fruti nutrition, Frutis rich in hemoglobin
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Health Facts Of Banana
Your respect for banana will change after reading this piece of article- truly! They are packed with so much of nutrients will have a look at them one by one. Bananas combat depression, keeps your bowels healthy, they make you … Continue reading
Fruits having low sugar content
Sometimes the fruits,which are low in sugar contain the highest nutritional value, including antioxidants and other phytonutrients. Following are some of them listed: Berries that are packed with antioxidants and vitamins like Blueberries,strawberry, raspberries, blackberries, huckleberries, salmon berries, and gooseberries … Continue reading
Posted in food and nutrition, Nutritional Fruits
Tagged fruit nutrition, Fruit-Facts, fruti low in sugar
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Dry Fruit Pongal-A Sweet & Delicious Recipe
Ingredients Rice-2 cup Moong dal-1 cup Milk – 4 cup Milkmaid-2 cup Sugar- 1 cup Ghee- 6 tsp Cardamom powder-1 tsp Raisins– 20 Dates -10 Cashews-20 Badam(chopped)- 20 Pista(chopped)- 10 walnut(chopped)- 5 Method First wash out your hands properly.Then wash … Continue reading
Posted in food and nutrition, Fruit News, Nutritional Fruits
Tagged Dry fruit pongal, fruit nutrition, Fruit-Facts
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Fruit Cobbler
Ingredients sliced mangoes-3 cups Cherries-2 cups Orange Juice-1/2 cup Lemon Juice-2 Tbsp Sugar-as required Cinnamon-1 Tbsp Flour-1/2 cup Baking Powder-1/2 tsp Buttermilk-1/3 cup Procedure Preheat the oven at 350 degrees. Now take a large bowl and combine mangoes, cherries, orange … Continue reading
Posted in food and nutrition, Fruit News, Fruit-Facts, Fruitful Tips, Nutritional Fruits
Tagged Fruit cobbler, fruit nutrition, Fruit-Facts
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Fruit roll up-Favourite kid’s snacks
Fruit rolls are one of the most favorite snacks for kids and very easy to pop into lunches for kids . These rolls are 100% fruit with no sugar .The following is the procedure to make the fruit roll. Ingredients … Continue reading
Posted in food and nutrition, Fruitful Tips, Nutritional Fruits
Tagged Fruit roll ups, Fruit-Facts, nutritional food
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Health & Medicinal benefits of peach fruit
CANCER PREVENTION Peaches can cure cancer and heart problems that it contains beta-carotene that gives color to peaches and also it contains lycopene and lutein that can prevent from loss of sharp vision. ABDOMINAL DISORDER Fiber in peach fruit helps … Continue reading
Posted in food and nutrition, Fruit News, Nutritional Fruits
Tagged fruit nutrition, Fruit-Facts, Nutrional fruits, Peach fruit
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Fruit Pizza-A delicious dessert
Fruit pizza is easy to cook.This fruit pizza provides a bit of a healthful sweet in taste dessert.The time it takes to prepare is Preparation Time: 25 minutes Cooking Time: 15 minutes Total avg Time: 40 minutes Ingredients: Sugar cookie … Continue reading
Posted in food and nutrition, Fruit News, Fruit-Facts, Nutritional Fruits
Tagged fruit nutrition, fruit pizza, Fruit-Facts
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Seasonal Fruits
SPRING FRUITS Avocado Avocado is called as alligator pear, midshipman’s butter, vegetable butter, or sometimes as butter pear. Avocados are grown from seed, but the plants are propagated by grafting. It is also may be pear-shaped, egg-shaped or spherical in … Continue reading
Posted in food and nutrition, Fruit News, Nutritional Fruits
Tagged fruit nutrition, Fruit-Facts, Seasonal fruits
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Fruit Theraphy-Keep The Disease Away
Fruits have been utilized in healing diseases for long time.The following are some of the fruits which are used to treat diseases. Apple Apple is one of the healthiest fruits available.apples are cholesterol free, almost fat free and, rich in … Continue reading
Posted in Fruit News, Nutritional Fruits
Tagged Fruit News, Fruit theraphy, health benefits
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Health & Medicinal benefits of Lychee
CANCER Litchi fruit extract showed anticancer activities. This fruit has flavonoids in the pulp which helps to prevent fatal and lethal disease like cancer. Flavones, quercitin and kaempferol as a powerful compound in reducing the proliferation of cancer cells. HEART … Continue reading
Fruit Chocolate-The Healthy diet
The fruits are good for health as it is rich in proteins,vitamins,minerals,etc,.The fruit helps the human to make stand away from diseases.Children’s favorite recipe is chocolate.They used to enjoy very much while eating.By using healthy fruits chocolate can be made.Follow … Continue reading
Posted in food and nutrition, Fruit News, Nutritional Fruits
Tagged Fruit chocolate, fruit nutrition, fruit nuts
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Chana chat using fruit & veggies
A fruit chaat is a very famous recipe(combination of fruits and Veggies served along with the sweet and sour chutney’s).The fruit chaat can be prepared with little time and is low in calories. Fruits are important ingredients. Fruits provide very good … Continue reading