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Categories
Category Archives: nutritional values
Manilkara Zapota Benefits And Nutrition Facts
Manilkara Zapota Benefits And Nutrition Facts Manilkara zapota fruit is a native of tropical America and it probably originated from Southern Mexico or Central America. This is commonly referred to as Sapodilla in many countries. In India, the fruit or … Continue reading
Jack Fruit Benefits And Nutrition Facts
Jack Fruit Benefits And Nutrition Facts Jack fruit is a tropical tree fruit native to southwest India. It belongs to the Moraceae plant family, which also includes mulberries, figs, and breadfruit. Jack fruit is large, with thick, yellow flesh and … Continue reading
Acai Berry Fruit Benefits And Nutrition Facts
Acai Berry Fruit Benefits And Nutrition Facts Acai contains several chemicals that protect the body from getting damaged. Acai berry is usually harmless if consumed in recommended doses. Consuming large amount of acai may lead to certain side effects. Health … Continue reading
Clementine Fruit Nutrition Facts And Health Benefits
Clementine Fruit Nutrition Facts And Health Benefits Clementines are traditionally grown on the French island of Corsica, with its acidic, light soil and the maritime climate with the presence of mountains nearby. Citrus fruit hybrid between a willowleaf mandarin orange … Continue reading
Cherry Fruit Nutrition Facts And Health Benefits
Cherry Fruit Nutrition Facts And Health Benefits A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe . It is thought that sweet cherries originated in the region between the Black and the … Continue reading
Nutrition Facts And Health Benefits Of Ficodindia (prickly pear)
Nutrition Facts And Health Benefits Of Ficodindia (prickly pear) Prickly pear cactus represent about a dozen species of the Opuntia genus. Both the fruits and the pads of the prickly pear cactus are rich in slowly absorbed soluble fibers that … Continue reading
Nutrition Facts And Health Benefits Of Figs
Nutrition Facts And Health Benefits Of Figs Figs — and their leaves — are packed with nutrients and offer a variety of potential health benefits. They may promote healthy digestion, decrease your risk of heart disease, and help you manage … Continue reading
Red Banana Nutrition Facts And Health Benefits
Red Banana Nutrition Facts And Health Benefits Nutrition Facts Red Banana Low in calories Just like most fruits, red bananas have a very low-calorie contribution to your diet. A medium sized red bananas has only 110 calories. This means that … Continue reading
Palm Fruit Nutrition Facts And Health Benefits
Palm Fruit Nutrition Facts And Health Benefits Palm fruit is tasty summer fruit that solves all the problems due to intense heat. It is called nungu in Tamil, is a refreshing treat for those languishing in India’s insufferably hot summers. … Continue reading
Kiwi Nutrition Facts And Benefits
Kiwi Nutrition Facts And Benefits Take more kiwis next time and you can achieve a glowing skin and shiny hair. Packed with antioxidants like vitamin C and E, this tasty fruit helps fight against UV damage. It is a well-known … Continue reading
5 Health Benefits Of Cucumber
5 Health Benefits of Cucumber Cucumber is a tropical fruit which is best in hot and humid climate. The fruit is known for having more than 96% water content. It makes you feel full and increases your metabolism. The fruit … Continue reading
5 Fruits you have not heard of
5 FRUITS YOU HAVE NOT HEARD OF When you walk through a fruit shop you see a variety of fruits. Some of them you know, some of them you have heard of and some you have no idea about it. … Continue reading
Health benefits of dragon fruit
With an intense shape and color, the Pitaya most commonly referred to as the dragon fruit has countless health benefits. The main reason behind the fruit called as Pitaya is because of the presence of multiple scales on the exteriors. … Continue reading