Category Archives: Special Fruits

Finger Limes

Finger limes are a unique citrus fruit originally native to Australia but are also cultivated in North America today. They are small and elongated, resembling gherkins, and contain tiny, bead-like vesicles filled with tangy juice, often referred to as citrus … Continue reading

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20 BEST HIGH PROTEIN FRUITS

1)APPLE 2)BLUEBERRY 3)BANANA 4)ORANGE 5)DRAGON 6)MANGO 7)AVOCADO 8)LYCHEE 9)PINEAPPLE 10)STRAWBERRY 11)CHERRY 12)OLIVE 13)WATERMELON 14)KIWI 15)PEACH 16)GUAVA 17)GRAPES 18)POMEGRANATE 19)GRAPEFRUIT 20)APRICOT APPLE 1)APPLE FOR HIGH PROTEIN: NUTRITIONAL VALUE FOR APPLE: DATES AND APPLE KHEER RECIPE: INGREDIENTS OF DATES AND APPLE KHEER … Continue reading

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5 things you didn’t know about pomegranates

1. Ancient Symbolism: Pomegranates have a rich history and symbolism across various cultures. In Greek mythology, the pomegranate is associated with fertility and the seasons due to the story of Persephone and her time in the underworld. It also holds … Continue reading

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Star Fruit facts

6 Proven Health Benefits of Star Fruit Star fruit, also known as carambola, is a unique tropical fruit that is rich in nutrients and offers several potential health benefits. Here are six proven health benefits associated with consuming star fruit: … Continue reading

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Avocado Fruit Health Benefits And Nutrition Facts

AVOCADOS FRUITS HEALTH AND NUTRITION BENEFITS Avocados are one of the most nutritious fruits. This avocado fruit contains weight loss because this fruits filled with monounsaturated oils , that do not pile up calories, instead, they help lubricate joints and … Continue reading

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Durian Fruit Health Benefits And Nutrition Facts

Durian Fruit Health Benefits And Nutrition Facts Durian fruit –king of fruits. Generally weight 1-3 kg, with a soft inner pulp that tastes rich, delicious and intensely sweet. The fruit has edible flesh which is divided in layers. It is … Continue reading

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Hala Fruit Health Benefits And Nutrition Facts

Hala Fruit Health Benefits And Nutrition Facts Hala Fruit is also known as pandanus native of Malesia, eastern Australia, and the Pacific Islands. The inner part of the fruit is the yellow part which tastes like sweet juice of sugarcane … Continue reading

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Black Sapote Health Benefits And Nutrition Facts

Black Sapote Health Benefits And Nutrition Facts Black sapote is tropical fruit native of Mexico, Central America, and Colombia. It has a shining dark green layer with brown specs. The fruit flesh is dark brown and custard like Chocolate. This … Continue reading

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Olallieberry Health Benefits And Nutrition Facts

Olallieberry Health Benefits And Nutrition Facts Olallieberry is one of the types of berries that can be found in the western United States, especially in California. Olallieberry is a hybrid variety of loganberry and the youngberry. Olallieberry have a exact … Continue reading

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Akebia Quinata Health Benefits And Nutrition Facts

Akebia Quinata Health Benefits And Nutrition Facts Akebia quinata is native of Japan. Akebia fruit also known as chocolate vine, five-leaf chocolate vine or five-leaf akebia. Purple Akebia can be found in limited quantities in Japan, China, and Korea. This … Continue reading

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Asian Pear Health Benefits And Nutrition Facts

Asian Pear Health Benefits And Nutrition Facts Asian pears are related to pears and also similar to an apple fruit that it reflect some of its characteristic. This fruit can also be spelled as Chinese pear, Japanese pear, Sand, Nashi, … Continue reading

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Buddha’s Hand Health Benefits And Nutrition Facts

Buddha’s Hand Health Benefits And Nutrition Facts Buddha’s hand(fingered citron) looks like a lumpy lemon with elongated, yellow tentacles protruding from the base. It has a mild yet zesty flavour and is wonderfully aromatic. The origin of Buddha’s hand is … Continue reading

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Langsat Health Benefits And Nutrition Facts

Langsat Health Benefits And Nutrition Facts Langsat(Lanzone) is an edible tropical fruit. This fruit is a native of Southeastern parts of Asia. Langsat fruits have a tangy, sour and sweet mixed flavors and also tastes like grapes. It is cultivated … Continue reading

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Kumquat Health Benefits And Nutrition Facts

Kumquat Health Benefits And Nutrition Facts Kumquat is also known as Kin Kan belongs to the native China and Indochina. Kumquats are small, oval citrus fruits. They are usually between one to two inches long and have leathery orange or … Continue reading

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Mangosteen Health Benefits And Nutrition Facts

Mangosteen Health Benefits And Nutrition Facts Mangosteen is a dark purple fruit with white on the inside of the fruit from Southeast-Asia. Mangosteen is delectably sweet and juicy fruit that offers numerous health benefits of both the fruit itself and … Continue reading

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Honeydew Health Benefits And Nutrition Facts

Honeydew Health Benefits And Nutrition Facts Honeydew is the American name for White Antibes cultivar which has been grown for many years in southern France and Algeria.A honeydew has a round to slightly oval shape, typically 15–22 cm (5.9–8.7 in) … Continue reading

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