There is no consistency of having cucumber during breakfast, meals, snacks or dinner. Just you need to enjoy the watery and crispy veggies. Same way if you have to taste honeydew melon the best time to buy is July to October. The combination of fruit and veggies keeps the appetite perfect. Every day if you have one of these fruits or veggies, it makes you feel fresh and healthy.
This fruit is a good source of vitamin B6 and vitamin c. Cucumber also have high source of vitamins and it contains no fat. It is loved by all, as it can be used for many facial uses and same way it can be used to cure black heads among youngsters.
During summers if you have a combination of these fruits and veggies you will love to buy them on and on. These combined smoothies have high vitamins and lot of calories. There are some of the ingredients mentioned below to make a thick fresh and juicy Cucumber-Honeydew Smoothie
Ingredients:
- 1 cucumber, peeled, seeded and chopped
- 2-3 cup lemon squeeze
- 4 cups of honeydew melon cubed
- 2 cups of passion fruit juice
- 1/2 cup salt and sugar
- 5-6 fresh mint springs
- 3 cups ice crushed
Instructions:
1. In a blender combine chopped cucumber, cubed honeydew melon.
2. Add passion fruit juice and crushed ice into the blender.
3. Put some mint leaves into the blender.
4. Squeeze lemon.
5. Put sugar and salt.
6. Make a mixture of it.
7. Serve them into glass.
Thus by drinking this sweet n sour smoothie, it sets your mind relaxed and cool. Keep it refrigerated as and when you feel to drink. This drink lets you stay away from all kind of beverages.
