STRAWBERRY AND WATERMELON FRESH JUICE
Strawberry and watermelon juice is a very simple to make and refreshing drink for the summer. It’s good for health. Watermelon having 92% of water and fiber and will help in hydration of the body. Strawberries are low in calories and high in nutrition and also tasty.
Ingredients
- 1 and 1/2 cups strawberries
- 2 cups watermelon cubed(remove seeds)
- 1 small handful fresh mint leaves
- 3 teaspoon sugar(if needed)
Procedure
- Add the watermelon, fresh strawberries, and mint leaves to a blender.
- Blend will for 1-2 minutes or until smooth and add sugar if needed.
- Pour into a glass and serve chilled.
Nutrition Facts
- Calories: 59
- Carbohydrate: 14.2g
- Protein: 1.2g
- Fiber: 1.9g
- Sugar: 10.6g
- Calcium: 20mg
- Iron: 0.5mg
