Fresh Flavors, Wholesome Creations: Savor the Joy of Fruitful Recipes
SUMMER BERRY SALAD Beat the heat with healthy summer fruits. Here is a simple fruit salad perfect for the summer season which only uses berries. This is easy to make and is a refreshing recipe. Ingredients: Bananas Strawberries Raspberries Blueberries Procedure: Take all the ingredients and cut them into small pieces. Put the fruit pieces …
Apples are good source of vitamins and they are less expensive when compared to other fruits and are available throughout the year. Apples are very essential to maintain a balance diet and so they are available all over the countries and they are exported to the countries where the plantation seems to be very difficult. …
Instead of trying the same old banana cake, you can try the Lemon cake which is full of health benefits. Lemon is rich in vitamin C and as they are low in calories they can be consumed even by old aged people too. Lemon juice when it is mixed with water serves as a great …
This recipe is a double combination of raspberry and banana fruit and mixture of dark chocolate makes it yummier. Both the fruits are rich in vitamins and they contain many anti-oxidants which are responsible for anti-aging features. Raspberry fruit is mainly responsible for treating skin problems and avoids wrinkles. It is a perfect mixture of …
As this fruit is packed with full of health benefits it is known as “the queen of fruits” and have the highest amount of nutrients compared to fruits like apples, oranges or bananas. It looks very beautiful in its bright red color and its juicy heart shaped design steals everyone’s attention. This fruit is rich …
Strawberries are very good source of vitamin C, potassium, folates and fiber and they act as an antioxidant fighting free radical compounds that can cause chronic illness. This fruit has a lot of health benefits and so they are strongly recommended to pregnant women to prevent some types of birth defects. They contain more than …
Cherries are rich in vitamins and minerals like potassium, iron and magnesium and as they are packed with antioxidants called anthocyanins, they help in preventing cancers and heart diseases. They are also a good source of fiber which helps in proper digestion. This delicious recipe takes a little time to prepare but at the end …
Pineapples are storehouse of many health promoting vitamins and minerals like manganese, copper, folates, thiamin, riboflavin and so on. It is low in calories and does not contain any saturated fats or cholesterol. Some research has shown that consuming pineapple helps fighting against arthritis, indigestion and worm infestation. So this recipe will not only be …
Apples are good source of vitamins and they are usually less expensive and are available throughout the year. In North America, apples are found in abundance from late summer to early winter and they can be exported to the places where it is not cultivated. While purchasing, pick the ones which are bright in color …
This is a delicious apple cheesecake which contains a lot of nutrition and it is a very healthy diet. The main ingredient of this recipe is apples and they contain a lot of vitamins and minerals. Apples are available throughout the year and so it is not a big deal to make an apple recipe …