Berry Brain-Boosting Smoothie
Ingredients: – 1 cup frozen blueberries – 1/2 cup strawberries – 1 banana – 1/2 cup Greek yogurt – 1 cup almond milk – 1 tablespoon flaxseed or hemp seeds – A drizzle of honey or maple syrup (optional) Instructions: – Place all ingredients in a blender. – Blend on high until smooth and creamy. …